By: Lisa Wright Burbach Socca what? What is a Socca?? Socca, also known as Farinata is an unleavened flat bread of chickpea flour. It is...

While choosing to eat a more whole foods, plant based diet is a wise choice, the choices we make daily may not be. Many choices are...

This week's menu for the week of April 15 By: Purple Carrot - #meatlessmonday Mexican Socca Pizza with Tomatillo Salsa and Chipotle Corn...

Let me do the research for you and you make yummy meals! BBQ Rice and Veggie Bowl #Meatlessmonday First start the rice of your choice -...

Let me do the research for you and you make yummy meals! BBQ Rice and Veggie Bowl #Meatlessmonday First start the rice of your choice –...

I am teaching some classes helping people learn how to incorporate more plant-based foods into their diets and this week we talked about...

Mango Salsa – Ellie Krieger, The Food Network Do you want to add more fruits to your diet, but aren’t sure what to do? It is easy to...

Orange Soup with Black Salsa – VB6 cookbook, Mark Bittman We are making an effort to eat more whole food, plant based foods i.e., nuts,...