The head of the school I went to, Dr. Bill Sears, stresses the importance of making health your hobby, and I agree. When Dr. Bill Sears...

Inflammation, which literally means “on fire,” is one of the main causes of premature aging. Controlling inflammation (“-itis” illnesses)...

Inflammation, which literally means “on fire,” is one of the main causes of premature aging. Controlling inflammation (“-itis” illnesses)...

April 22nd is the 48th anniversary of a movement to make change and create a healthier environment. Let's make every day Earth Day! ...

Our bodies are complex, and sometimes it can be hard to cut through all the scientific/medical jargon to truly understand what is going...

Healthy Lifestyle and safe supplementation

As April approaches we start thinking of Earth Day, as we reflect on what we can do for our planet in April and every month I thought...

Follow My Blog with Bloglovin I never thought I'd get into meatless and cheeseless dishes, yet here I am! Truth be told I crave them!!...

IRAH You’ve heard of an IRA, but have you heard of an IRAH? An IRAH is your Individual Retirement Account for Health. Think about it: all...

Learn more about the Non-profit arm of Shaklee, helping others during times of Natural Disasters. If you would like to contribute to...

Get Clean Starter Kit watch the video.

How do you choose a high quality supplement? What do you look for? Click here for the full document.

“You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.” – Julia Child Fiber, the stringy...

“Eat food, not too much, mostly plants.” – Michael Pollan What are pure foods? Put simply, pure foods are REAL foods – foods that are...

Breakfast “Breakfast is the most important meal of the day!” – Moms Everywhere Yes, mom was right. Breakfast is an important way to start...

If I say "Monday" what pops into your mind? Pictures of Grumpy Cat? Does your mood change? Why? It doesn't have too. Let me tell you...

“Eat. Sleep. Repeat.” – Unknown After a day in the sun or a hard day's work, you will likely be ready for a good night’s sleep. But, did...

“Eat. Sleep. Repeat.” – Unknown After a day in the sun or a hard day’s work, you will likely be ready for a good night’s sleep. But, did...

According to www.nutritionfacts.org less than 2% of Americans meet their recommended minimum adequate intake of potassium. This is in...

Superfoods: Garlic This Week’s Featured Superfood: Pomegranate TRIVIA The Fear of garlic is called Alliumphobia WHAT’S IN IT FOR ME?...