Contains affiliate links Welcome back to LEAN+E — a weekly rhythm of Lifestyle, Exercise, Attitude, Nutrition, and Environment. It's been a while since we discussed LEAN and I thought it would be a good time to review and remind us to live LEAN! LEAN stands for Lifestyle, Exercise, Attitude, and Nutrition. How we Move How we think and feel How we eat How we live Here is a look at how I'm living LEAN this week. As I’ve been easing into my routines this week — tending my herb g

Today, let’s talk about one of my favorite eco-friendly swaps: Beeswax Wraps instead of plastic wrap.

As someone who works from home, I am all about leggings! Athleisure is my friend! As the wife of an Environmental Consultant, this is a...

Were you ever just crushed when your favorite product was discontinued? Me too!!! I've loved my Shaklee deodorant, but they are in the...

PFAS Update By Guest Blogger Van Burbach, PhD, PG Environmental Consultant Did you miss Dr. Burbach's Post: PFAS- What's all the fuss...

Composting isn't so scary, you can do it...really! It's easy! What is composting? Composting is collecting organic scraps and items like...

Many of us make an effort to create a healthy environment; we reduce, reuse, and recycle and more, but we often overlook the paper...

This week I made my favorite Granola recipe from a book called The Tightwad Gazette by Amy Dacycyzn. It was hugely popular in the 90's prompting many of us to Dollar Store DIY, dumpster dive, and join the ranks of the frugal and this week I realized that frugal doesn't go out of style! Don't worry, the recipe is below.

April 22nd is the 48th anniversary of a movement to make change and create a healthier environment. Let's make every day Earth Day! ...

I'm actually a foodetarian, I don't believe in vilifying foods or omitting food groups completely, I do believe in a diet with a wide...