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Socca Sorta - #meatlessmonday
By: Lisa Wright Burbach Socca what? What is a Socca?? Socca, also known as Farinata is an unleavened flat bread of chickpea flour. It is...


Choose Wisely
While choosing to eat a more whole foods, plant based diet is a wise choice, the choices we make daily may not be. Many choices are...


The Menu
This week's menu for the week of April 15 By: Purple Carrot - #meatlessmonday Mexican Socca Pizza with Tomatillo Salsa and Chipotle Corn...


Your Weekly Menu
Let me do the research for you and you make yummy meals! BBQ Rice and Veggie Bowl #Meatlessmonday First start the rice of your choice -...
Your Weekly Menu
Let me do the research for you and you make yummy meals! BBQ Rice and Veggie Bowl #Meatlessmonday First start the rice of your choice –...


Black Bean Brownies – no, really!
I am teaching some classes helping people learn how to incorporate more plant-based foods into their diets and this week we talked about...


Review: Chickpea Shakshuka – The Minimalist Baker
Chickpea Shakshuka – The Minimalist Baker Shakshuka or Shakshouka is a Middle Eastern dish typical cooked with pouched eggs. The word...


Review: Portobello Mushroom Tacos with Salsa Verde – Forks Over Knives
Portobello Mushroom tacos with Salsa Verde – Forks over Knives My husband and I are on the journey of eating a more whole food, plant...


Chickpea, Avocado Spread
I have seen several recipes floating around the internet blending chickpea and avocado to make a sandwich spread and decided to play...


What’s for Dinner? Pampered Chef’s BLT Ranch Salad Pizza & Vegetarian Lasagna
I have had several people talk to me about ways that their family connect and I want to take the time to say that my suggestions are just...
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