Lesson in the FailureReposted from August, 2017 I'm not a high hype, "Rah, Rah" kind of person, and this week I was at a conference where Brian Biro spoke,...
Black Bean Brownies – no, really!I am teaching some classes helping people learn how to incorporate more plant-based foods into their diets and this week we talked about...
Review: Hello Fresh: Roasted Pork Tenderloin and Fig SauceHello Fresh from the Fresh Market I love to cook and I enjoy planning meals, but sometimes I just run out of time. As a result I have...
Smoothies!I love my morning smoothie! It gives me energy, fills me up (especially if I add protein) and helps me get in more fruits and veggies....
Review: Chickpea Shakshuka – The Minimalist BakerChickpea Shakshuka – The Minimalist Baker Shakshuka or Shakshouka is a Middle Eastern dish typical cooked with pouched eggs. The word...
Breakfast from Around the WorldAs a Health Coach I hear people's struggles over what foods to eat, when to eat, how much to eat, how often to eat etc. and one of the...