His and Her BurritosA Good night's sleep starts with his and hers burritos!! Raise your hand if these scenarios sound familiar: You are all snug in your bed,...
My 3 Favorite Green Light Food Recipes (What's a Green Light food?)What is a Green Light Food? Green light foods are part of a system of eating called Traffic Light Eating. In Traffic light eating we...
Quick Healthy Snack VlogSnacking is often one of the trickiest parts about eating a healthy diet. Today’s post is just a quick idea of something different. You...
Review: Chicken & Veg Stir Fry with Udon Noodles – Anne BurrellChicken and Vegetable Stir-Fry with udon noodles – Anne Burrell Recently my husband was out of town for a couple of weeks and I might...
Review: Portobello Mushroom Tacos with Salsa Verde – Forks Over KnivesPortobello Mushroom tacos with Salsa Verde – Forks over Knives My husband and I are on the journey of eating a more whole food, plant...
A Look at Superfoods: SalmonTRIVIA & TIDBITS The Chinook Salmon is Oregon’s State fish. Wild salmon are pinker because of their diet which is richer in Astaxanthin,...