DIY Shaving CreamWhy make your own shaving cream?? Toxins!!! Your skin is your largest organ and you want to take care of it and prevent harmful...
Millennials Have it Right!It's About Cooperation not Competition One of the best lessons I have learned from Millennials is that it's about cooperation, not...
Healthy Holidays Or Ban the soft pants Winter weather has arrived!!! Legging season is here!! Sweatpants, yoga pants, soft pants hooorah!! OK, I'll admit...
Happy Family Health & Fitness DayToday, September 29th, is National Family Health and Fitness Day, designed to encourage families to be more active together. Our children...
Simple Healthy Tips“Take care of your body. It’s the only place you have to live.” – Jim Rohn Starting a new healthy habit can seem daunting. Where do you...
How's Your Gut Health?Lisa Wright Burbach As you age (Prime Time), you need to trust your gut. Really. There’s a difference between good gut feelings and...